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There are a variety of reasons why someone might seek out counselling. If you are considering seeing a counselling therapist, now is the time. Create the life and relationships you deserve!
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 Yes!
I spent so many years outside my story thinking that I could avoid pain and suffering but it was actually contributing to it! I had no idea how much easier it was to own my story - it was still painful but moving through it, being witnessed and accepted in connection, completely changed my outlook on life. Now I know how capable I am. I have the strength to handle anything that comes my way. Maybe not perfectly and that’s ok. I can ask for help or support, and I know I capable of receiving it. The view from here, feels like freedom! #wisewords #brenebrown #support #encouragement #courageous #askforhelpwhenyouneedit #ownyourstory #authentic #genuine #connection #vulnerable #therapy #counseling #counselling #empowerment #empoweredlife #empoweredlifecounsellingyyc
My first video! I want to give a shout out to all the brave souls that do this regularly! No easy feat!!
Loud ego voice letting me know that I should not be taking up so much space! And I’m doing it anyway! This is the process of EMPOWERMENT - having the freedom to choose how I want to be in the world.? #bebrave #bebold #beyourself #therapy #therapyworks #counselling #stepoutofyourcomfortzone #empoweringmoms #empoweringrelationships #empoweringcouples #empoweringparents #empoweredliving #empoweredlife #empoweredlifecounsellingyyc |
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