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Blog

How do I know if I need counselling?

9/2/2020

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There are a variety of reasons why someone might seek out counselling. If you are considering seeing a counselling therapist, now is the time. Create the life and relationships you deserve!
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Own Your Story

8/23/2020

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Picture

Yes!
I spent so many years outside my story thinking that I could avoid pain and suffering but it was actually contributing to it! I had no idea how much easier it was to own my story - it was still painful but moving through it, being witnessed and accepted in connection, completely changed my outlook on life. Now I know how capable I am. I have the strength to handle anything that comes my way. Maybe not perfectly and that’s ok. I can ask for help or support, and I know I capable of receiving it. The view from here, feels like freedom!
#wisewords #brenebrown #support #encouragement #courageous 
#askforhelpwhenyouneedit #ownyourstory #authentic #genuine #connection 
​
#vulnerable #therapy #counseling #counselling #empowerment #empoweredlife 
#empoweredlifecounsellingyyc 
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Introductions

8/13/2020

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​My first video! I want to give a shout out to all the brave souls that do this regularly! No easy feat!!
Loud ego voice letting me know that I should not be taking up so much space! And I’m doing it anyway! This is the process of EMPOWERMENT - having the freedom to choose how I want to be in the world.?
#bebrave #bebold #beyourself #therapy #therapyworks #counselling #stepoutofyourcomfortzone #empoweringmoms #empoweringrelationships #empoweringcouples 
#empoweringparents #empoweredliving #empoweredlife 
​#empoweredlifecounsellingyyc
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  • Home
  • Services
    • Empowering Moms
    • Empowering Couples
    • Empowering Parents
    • Positive Discipline >
      • Schedule >
        • Registration
    • Baby Sign Language
  • Rates
  • About
    • Mission & Values
  • Contact
  • FAQs
    • Therapy Vs. Coaching
  • Client Resources
  • Blog