What can you expect during your counselling sessions?

​I believe each individual person is unique and what works for one person, may not work for everyone. Together we will explore what tools and strategies will help you to move through your struggle and reach your goals. We will look at family patterns, removing obstacles, exploring thoughts, feelings, and experiences. I am here to encourage and support clients; a compassionate facilitator. We all want connection - someone to talk to who will really listen and accept us without judgement. My intention is to provide a safe space and to support you on your personal journey toward self awareness and discovery.