there are challenges and finding support is essential to your well-being and your family's. You need the opportunity to express and heal. A safe and non-judgmental space where you can explore your feelings and work towards your goals.
Do you struggle with:
feeling like you can’t mother as well as your mother did?
worrying about repeating the same mothering style as your own mother?
the decision to stay at home or not?
bonding with your child/children?
feeling doubtful, insecure, fearful of making a bad choice or decision?
feeling run down, no time left for you?
comparing and competition with others and how they mother?
boundaries - when to say yes and no?
do you see yourself making the same mistakes over and over again?
Counselling can be helpful to reduce stress and anxiety, improve self-esteem and self-acceptance, improve the expression and management of emotions, and improve the ability to work through life's transitions. It is my my intention to empower you on your journey to becoming the best version of yourself, to create better relationships and to experience life to the fullest.
In any given moment, we have two options: to step forward into growth or to step back into safety ~Abraham Maslow
Convenient Services Online or In-person Easy and accessible, online sessions are just as powerful as in-person sessions. When you find a counsellor that works with you - someone who feels safe and nonjudgmental, and provides a space where you can explore your feelings and work towards your goals - it doesn't matter if you are in in person or online. From the convenience and comfort of your home you can have the support you deserve and desire. You can have the opportunity to express and heal.