Empowerment for Moms in All Aspects of Their Lives!
Balancing the roles of mom, partner, professional, friend and a woman in the world can be quite challenging to manage. We are often trying to do it all. Balancing the needs of our partners, kids, career ‐ can leave us feeling depleted, full of resentment and wanting to give up. We are our own worst enemy, allowing our own needs and desires to fall to the bottom of the list. We become a "role" in place of our authentic selves, and we, along with all the relationships around us, suffer as a result of that.
At some point if we are lucky enough, the weight of life gets too heavy, causing us to pause and take stock. As we mature and shift through life we are required to adapt. That means that old habits, perspective and issues that no longer serve us are meant to be pruned away, leaving space for new growth. If we do this, we become more centered, resourceful, balanced and confident which improves our ability to be more accountable for our life, our choices, our relationships and how we want to be in the world. We build skills and tools to help us focus our energy, time and love on what truly matters, including ourselves. This is the process of empowerment and the ripple effect is powerful because it gives us more freedom to choose how we want to be in the world. Being a mom, partner, professional, friend no longer needs to come from a place of feeling obligated, overwhelmed or quietly resentful. It can authentically come from a place of vitality, wisdom and generosity of spirit, which makes all the difference in the world! That is the process of EMPOWERMENT for moms, who are now equipped to empower those around her too!
A woman is the full circle. Within her is the power to create, nurture and transform. ~ Diane Mariechild
Online & Convenient Services ‐ Igniting Mindful Shift in Mothers & Women: Empowered Life Counselling is a private practice located in Calgary, Alberta. With an expertise in supporting parents for over a decade, my focus is to help moms weed through all the challenges, overwhelm, uncertainty and guilt of motherhood into a more empowered life. Igniting mindful shift is a compassionate and reflective way to navigate this process. When we shift our perspective, we can learn to connect with our inner-wisdom, and we can begin to live a more fulfilled life with a sense of purpose. I offer online counselling sessions for moms and couples that are experiencing challenges with the additional pressure and considerations of parenthood. I also offer educational workshops and classes (both in-person or online) that provide tools to help empower parents on their journey to better relationships with their children and with each other.
Be patient with yourself. Self-growth is tender; it's holy ground. There's no greater investment. ~ Stephen Covey